Shake and Bake
Workouts
Thursday 9/13/18 @ 9:28 PM
300kj
84rpm
39%
17mph
Tuesday 2/26/19 @ 12:2 PM
✅
356kj
82rpm
43%
18mph
Saturday 9/22/18 @ 4:44 PM
628kj
84rpm
40%
17mph
Sunday 2/24/19 @ 2:53 PM
✅
765kj
79rpm
45%
19mph
Thursday 10/18/18 @ 9:24 PM
314kj
88rpm
38%
17mph
Wednesday 1/30/19 @ 11:23 AM
✅
372kj
82rpm
43%
18mph
Wednesday 6/27/18 @ 9:59 PM
306kj
88rpm
38%
17mph
Tuesday 1/22/19 @ 12:1 PM
✅
402kj
79rpm
46%
19mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Saturday 1/12/19 @ 4:34 PM
✅
501kj
77rpm
45%
18mph
Tuesday 12/12/17 @ 12:51 AM
161kj
82rpm
30%
13mph
Thursday 1/10/19 @ 12:4 PM
✅
390kj
81rpm
44%
19mph
Tuesday 7/10/18 @ 12:33 AM
231kj
82rpm
43%
18mph
Wednesday 6/13/18 @ 12:5 AM
✅
245kj
85rpm
42%
18mph
Wednesday 5/30/18 @ 1:58 AM
131kj
85rpm
38%
17mph
Monday 4/30/18 @ 10:52 AM
✅
178kj
86rpm
43%
19mph
Tuesday 5/8/18 @ 1:7 AM
214kj
83rpm
41%
17mph
Sunday 5/20/18 @ 1:33 PM
✅
276kj
80rpm
46%
19mph
Wednesday 2/28/18 @ 1:32 AM
159kj
80rpm
37%
15mph
Tuesday 2/27/18 @ 12:36 PM
✅
243kj
84rpm
42%
18mph
Workouts
300
kj
Thursday 9/13/18
628
kj
Saturday 9/22/18
314
kj
Thursday 10/18/18
227
kj
Saturday 1/13/18