Shake and Bake
Workouts
Monday 9/24/18 @ 11:40 PM
186kj
90rpm
32%
15mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Sunday 3/24/19 @ 4:53 PM
100kj
75rpm
38%
15mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Friday 2/16/18 @ 1:14 AM
197kj
85rpm
32%
14mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Saturday 8/18/18 @ 4:44 PM
401kj
78rpm
42%
17mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Friday 6/29/18 @ 12:35 AM
287kj
88rpm
37%
17mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Friday 4/27/18 @ 9:51 PM
278kj
82rpm
40%
16mph
Saturday 4/28/18 @ 10:10 AM
✅
693kj
92rpm
51%
24mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 1/19/18 @ 11:22 PM
136kj
79rpm
34%
14mph
Monday 1/8/18 @ 4:24 PM
✅
448kj
89rpm
52%
23mph
Saturday 1/13/18 @ 1:9 AM
167kj
79rpm
32%
13mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Workouts
287
kj
Friday 6/29/18