Shake and Bake
Workouts
Saturday 1/15/22 @ 1:42 PM
651kj
78rpm
50%
20mph
Monday 1/17/22 @ 6:46 PM
✅
681kj
89rpm
46%
21mph
Tuesday 9/19/23 @ 12:18 PM
429kj
75rpm
48%
19mph
Saturday 5/7/22 @ 6:4 PM
✅
493kj
88rpm
46%
20mph
Wednesday 3/25/20 @ 10:7 AM
530kj
79rpm
51%
21mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Friday 9/23/22 @ 11:1 AM
486kj
78rpm
48%
20mph
Thursday 2/25/21 @ 5:18 PM
✅
556kj
91rpm
47%
21mph
Thursday 1/13/22 @ 11:54 AM
485kj
80rpm
49%
20mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Monday 2/1/21 @ 12:15 PM
519kj
75rpm
52%
21mph
Wednesday 10/28/20 @ 1:34 AM
✅
595kj
88rpm
49%
22mph
Thursday 7/18/19 @ 10:37 AM
✅
503kj
81rpm
48%
20mph
Friday 7/19/19 @ 7:1 PM
502kj
91rpm
43%
20mph
Saturday 11/10/18 @ 1:2 PM
✅
645kj
77rpm
51%
20mph
Saturday 12/30/17 @ 5:43 PM
643kj
79rpm
50%
20mph
Friday 10/19/18 @ 11:13 AM
✅
494kj
76rpm
52%
21mph
Monday 1/1/18 @ 8:51 PM
469kj
83rpm
47%
20mph
Tuesday 7/3/18 @ 10:41 AM
451kj
83rpm
46%
20mph
Wednesday 6/27/18 @ 2:36 AM
✅
521kj
87rpm
46%
21mph
Workouts
651
kj
Saturday 1/15/22
429
kj
Tuesday 9/19/23
485
kj
Thursday 1/13/22
643
kj
Saturday 12/30/17
469
kj
Monday 1/1/18