Shake and Bake
Workouts
Saturday 2/13/21 @ 1:27 PM
✅
612kj
74rpm
50%
20mph
Sunday 2/14/21 @ 2:13 PM
429kj
92rpm
38%
17mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Sunday 2/16/20 @ 3:48 PM
310kj
87rpm
38%
17mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Wednesday 5/12/21 @ 7:44 PM
203kj
93rpm
36%
17mph
Monday 9/26/22 @ 11:11 AM
✅
291kj
72rpm
50%
19mph
Wednesday 6/23/21 @ 1:53 PM
209kj
94rpm
37%
17mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Saturday 5/22/21 @ 2:57 PM
444kj
91rpm
38%
18mph
Saturday 11/13/21 @ 1:19 PM
✅
771kj
63rpm
53%
19mph
Saturday 11/13/21 @ 2:5 PM
646kj
90rpm
38%
17mph
Thursday 10/7/21 @ 1:30 PM
✅
633kj
77rpm
50%
20mph
Saturday 10/9/21 @ 12:28 PM
431kj
88rpm
39%
17mph
Monday 10/4/21 @ 10:34 AM
✅
503kj
81rpm
49%
21mph
Friday 9/3/21 @ 12:41 PM
335kj
93rpm
38%
18mph
Saturday 7/6/19 @ 1:15 PM
✅
729kj
79rpm
51%
21mph
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Wednesday 7/17/19 @ 10:23 AM
✅
528kj
80rpm
50%
21mph
Friday 7/19/19 @ 6:19 PM
306kj
91rpm
35%
16mph
Workouts
429
kj
Sunday 2/14/21
310
kj
Sunday 2/16/20
203
kj
Wednesday 5/12/21
209
kj
Wednesday 6/23/21
646
kj
Saturday 11/13/21
431
kj
Saturday 10/9/21