Shake and Bake
Workouts
Thursday 1/11/24 @ 11:15 PM
141kj
54rpm
46%
15mph
Monday 12/11/23 @ 11:56 PM
✅
214kj
75rpm
43%
17mph
Monday 6/26/23 @ 11:38 PM
158kj
55rpm
47%
15mph
Friday 6/23/23 @ 9:26 PM
✅
291kj
69rpm
52%
19mph
Tuesday 6/20/23 @ 9:6 PM
173kj
55rpm
49%
16mph
Monday 6/19/23 @ 2:0 PM
✅
229kj
69rpm
47%
18mph
Friday 9/23/22 @ 12:25 AM
119kj
51rpm
45%
13mph
Friday 9/9/22 @ 2:56 PM
✅
256kj
81rpm
45%
19mph
Wednesday 4/7/21 @ 9:2 PM
188kj
55rpm
49%
16mph
Sunday 2/14/21 @ 4:51 PM
✅
207kj
72rpm
44%
17mph
Saturday 10/30/21 @ 4:17 PM
87kj
51rpm
46%
14mph
Monday 10/4/21 @ 5:31 PM
✅
190kj
77rpm
48%
19mph
Saturday 10/17/20 @ 7:58 PM
155kj
66rpm
41%
15mph
Friday 7/9/21 @ 4:23 PM
✅
245kj
73rpm
47%
18mph
Wednesday 5/19/21 @ 9:45 PM
169kj
56rpm
48%
16mph
Saturday 5/1/21 @ 2:27 PM
✅
222kj
71rpm
46%
17mph
Sunday 9/13/20 @ 8:7 PM
165kj
62rpm
45%
16mph
Friday 4/30/21 @ 4:31 PM
✅
267kj
78rpm
47%
19mph
Wednesday 1/27/21 @ 12:57 AM
146kj
57rpm
45%
15mph
Tuesday 2/16/21 @ 5:30 PM
✅
223kj
82rpm
40%
17mph
Workouts
141
kj
Thursday 1/11/24
188
kj
Wednesday 4/7/21