Shake and Bake

Workouts

Monday 12/21/20 @ 10:6 PM
βœ…
266kj
83rpm
52%
22mph
20 min Year of Yes Ride
Robin ArzΓ³n
Sunday 12/20/20 @ 5:48 PM
69kj
70rpm
34%
12mph
Saturday 8/8/20 @ 2:27 AM
βœ…
199kj
81rpm
53%
22mph
15 min 80s Pop Ride
Emma Lovewell
Thursday 10/22/20 @ 2:32 PM
52kj
63rpm
37%
13mph
Friday 10/2/20 @ 12:31 AM
βœ…
127kj
83rpm
52%
22mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 10/7/20 @ 3:5 PM
30kj
45rpm
44%
12mph
Thursday 8/13/20 @ 7:48 PM
βœ…
349kj
85rpm
49%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Thursday 7/30/20 @ 1:4 AM
βœ…
367kj
83rpm
50%
21mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 7/29/20 @ 9:55 PM
131kj
72rpm
36%
14mph
Thursday 6/11/20 @ 10:0 PM
βœ…
343kj
88rpm
47%
21mph
30 min Classic Rock Ride
Denis Morton
Thursday 6/4/20 @ 1:29 PM
117kj
69rpm
36%
13mph
Saturday 5/23/20 @ 11:14 PM
βœ…
329kj
83rpm
49%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 1:32 PM
115kj
58rpm
41%
13mph
Wednesday 5/13/20 @ 1:24 AM
βœ…
376kj
86rpm
50%
22mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 1:31 PM
136kj
59rpm
43%
14mph
Friday 3/13/20 @ 7:49 PM
βœ…
344kj
86rpm
48%
21mph
30 min Women of Rock Ride
Jenn Sherman
Monday 4/20/20 @ 1:12 PM
133kj
59rpm
43%
14mph
Monday 12/30/19 @ 3:23 PM
βœ…
223kj
84rpm
48%
21mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 12/30/19 @ 3:25 PM
83kj
71rpm
36%
14mph

Workouts

20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 266 kj
Monday 12/21/20
69 kj
Sunday 12/20/20
15 min 80s Pop Ride
Emma Lovewell
βœ… 199 kj
Saturday 8/8/20
52 kj
Thursday 10/22/20
10 min Climb Ride
Tunde Oyeneyin
βœ… 127 kj
Friday 10/2/20
30 kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
βœ… 349 kj
Thursday 8/13/20
112 kj
Thursday 8/13/20
30 min New Wave Ride
Christine D'Ercole
βœ… 367 kj
Thursday 7/30/20
131 kj
Wednesday 7/29/20
30 min Classic Rock Ride
Denis Morton
βœ… 343 kj
Thursday 6/11/20
117 kj
Thursday 6/4/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 329 kj
Saturday 5/23/20
115 kj
Monday 5/18/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 376 kj
Wednesday 5/13/20
136 kj
Thursday 5/14/20
30 min Women of Rock Ride
Jenn Sherman
βœ… 344 kj
Friday 3/13/20
133 kj
Monday 4/20/20
20 min Classic Rock Ride
Christine D'Ercole
βœ… 223 kj
Monday 12/30/19
83 kj
Monday 12/30/19