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Shake and Bake
4everlarsson
Rancho Mirage, Ca
107 🔥
Beat aquadad
VS
aquadad
Rancho Mirage
3
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 6:54 PM
122
kj
80
rpm
39
%
16
mph
20 min Puerto Rico Ride
Mariana Fernández
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Wednesday 11/23/22 @ 11:0 PM
✅
167
kj
77
rpm
45
%
18
mph
Friday 1/13/23 @ 2:50 AM
158
kj
86
rpm
41
%
18
mph
20 min 80s Pop Ride
Kendall Toole
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Friday 9/30/22 @ 8:51 PM
✅
173
kj
76
rpm
46
%
19
mph
Wednesday 3/3/21 @ 9:37 PM
✅
260
kj
84
rpm
52
%
22
mph
20 min Rock Ride
Kendall Toole
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Tuesday 9/22/20 @ 11:51 PM
224
kj
83
rpm
49
%
21
mph
Friday 1/22/21 @ 1:48 AM
✅
193
kj
78
rpm
54
%
22
mph
15 min Low Impact Ride
Kendall Toole
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Thursday 12/17/20 @ 12:19 AM
136
kj
82
rpm
45
%
19
mph
Sunday 8/16/20 @ 12:2 AM
✅
200
kj
89
rpm
44
%
20
mph
20 min Recovery Ride
Kendall Toole
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Wednesday 8/12/20 @ 10:59 PM
161
kj
82
rpm
42
%
18
mph
Wednesday 5/27/20 @ 8:1 PM
✅
341
kj
85
rpm
48
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 5/12/20 @ 11:52 PM
310
kj
81
rpm
48
%
20
mph
Monday 5/18/20 @ 10:23 PM
✅
502
kj
81
rpm
50
%
21
mph
45 min Climb Ride
Kendall Toole
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Monday 5/18/20 @ 10:31 PM
445
kj
81
rpm
48
%
20
mph
Saturday 5/16/20 @ 12:0 AM
✅
363
kj
87
rpm
49
%
21
mph
30 min Tabata Ride
Kendall Toole
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Saturday 1/4/20 @ 1:1 AM
227
kj
89
rpm
39
%
18
mph
Sunday 5/10/20 @ 8:51 PM
✅
199
kj
80
rpm
54
%
22
mph
15 min HIIT Ride
Kendall Toole
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Share
Monday 3/16/20 @ 11:1 PM
142
kj
83
rpm
45
%
19
mph
Saturday 3/21/20 @ 2:0 AM
✅
481
kj
89
rpm
45
%
20
mph
45 min 90s Rock Ride
Kendall Toole
View Class
Share
Sunday 12/1/19 @ 8:6 PM
362
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
107 🔥
Beat aquadad
VS
aquadad
Rancho Mirage
3
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
122
kj
Wednesday 12/13/23
✅
167
kj
Wednesday 11/23/22
20 min 80s Pop Ride
Kendall Toole
View Class
Share
158
kj
Friday 1/13/23
✅
173
kj
Friday 9/30/22
20 min Rock Ride
Kendall Toole
View Class
Share
✅
260
kj
Wednesday 3/3/21
224
kj
Tuesday 9/22/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
193
kj
Friday 1/22/21
136
kj
Thursday 12/17/20
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
200
kj
Sunday 8/16/20
161
kj
Wednesday 8/12/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
341
kj
Wednesday 5/27/20
310
kj
Tuesday 5/12/20
45 min Climb Ride
Kendall Toole
View Class
Share
✅
502
kj
Monday 5/18/20
445
kj
Monday 5/18/20
30 min Tabata Ride
Kendall Toole
View Class
Share
✅
363
kj
Saturday 5/16/20
227
kj
Saturday 1/4/20
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
199
kj
Sunday 5/10/20
142
kj
Monday 3/16/20
45 min 90s Rock Ride
Kendall Toole
View Class
Share
✅
481
kj
Saturday 3/21/20
362
kj
Sunday 12/1/19
Previous Workouts
Next Workouts