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Shake and Bake
4dogs4me
Highland, MI
0
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
35 🔥
Beat 4dogs4me
Workouts
Previous Workouts
Saturday 8/12/23 @ 6:52 PM
69
kj
75
rpm
32
%
13
mph
20 min Savannah Ride
Adrian Williams
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Wednesday 11/3/21 @ 5:18 PM
✅
141
kj
81
rpm
41
%
17
mph
Monday 8/6/18 @ 3:7 AM
125
kj
83
rpm
39
%
17
mph
20 min 80s Ride
Robin Arzón
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Thursday 8/30/18 @ 10:39 PM
✅
205
kj
83
rpm
47
%
20
mph
Thursday 6/28/18 @ 2:25 PM
197
kj
80
rpm
41
%
17
mph
30 min Country Ride
Hannah Corbin
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Share
Thursday 7/12/18 @ 11:1 PM
✅
293
kj
83
rpm
46
%
20
mph
Tuesday 6/26/18 @ 3:15 PM
124
kj
80
rpm
40
%
16
mph
20 min 80s Ride
Robin Arzón
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Share
Friday 6/8/18 @ 8:47 PM
✅
205
kj
80
rpm
48
%
20
mph
Sunday 3/4/18 @ 6:25 PM
183
kj
85
rpm
37
%
16
mph
30 min Low Impact Ride
Cody Rigsby
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Share
Friday 3/30/18 @ 12:12 AM
✅
283
kj
84
rpm
45
%
19
mph
Previous Workouts
4dogs4me
Highland, MI
0
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
35 🔥
Beat 4dogs4me
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
69
kj
Saturday 8/12/23
✅
141
kj
Wednesday 11/3/21
20 min 80s Ride
Robin Arzón
View Class
Share
125
kj
Monday 8/6/18
✅
205
kj
Thursday 8/30/18
30 min Country Ride
Hannah Corbin
View Class
Share
197
kj
Thursday 6/28/18
✅
293
kj
Thursday 7/12/18
20 min 80s Ride
Robin Arzón
View Class
Share
124
kj
Tuesday 6/26/18
✅
205
kj
Friday 6/8/18
30 min Low Impact Ride
Cody Rigsby
View Class
Share
183
kj
Sunday 3/4/18
✅
283
kj
Friday 3/30/18
Previous Workouts