Shake and Bake

Workouts

Friday 10/4/19 @ 9:55 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 10/12/20 @ 10:42 AM
✅
202kj
71rpm
44%
17mph
Wednesday 1/8/20 @ 8:24 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 10:35 AM
✅
235kj
81rpm
43%
18mph
Saturday 2/1/20 @ 9:54 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Jess King
Wednesday 1/29/20 @ 11:3 AM
✅
234kj
79rpm
44%
18mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
kj
Friday 10/4/19
✅ 202 kj
Monday 10/12/20
30 min Low Impact Ride
Tunde Oyeneyin
kj
Wednesday 1/8/20
✅ 235 kj
Thursday 5/21/20
30 min Low Impact Ride
Jess King
kj
Saturday 2/1/20
✅ 234 kj
Wednesday 1/29/20