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Shake and Bake
4cryinoutloud
New Jersey
1
Beat alwaysboys
VS
alwaysboys
CA βοΈ VA β€οΈ UGA π
62 π₯
Beat 4cryinoutloud
Workouts
Previous Workouts
Next Workouts
Thursday 3/16/23 @ 1:20 PM
138
kj
69
rpm
38
%
15
mph
30 min Motown Ride
Leanne Hainsby
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Monday 2/27/23 @ 1:24 AM
β
234
kj
77
rpm
45
%
18
mph
Monday 3/13/23 @ 9:18 PM
146
kj
71
rpm
39
%
15
mph
30 min Disney Ride
Bradley Rose
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Saturday 3/4/23 @ 4:19 PM
β
237
kj
78
rpm
46
%
18
mph
Tuesday 11/26/19 @ 9:36 PM
151
kj
83
rpm
33
%
14
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 9/25/21 @ 6:49 PM
β
310
kj
76
rpm
50
%
20
mph
Thursday 10/28/21 @ 12:56 PM
82
kj
67
rpm
43
%
16
mph
15 min Motown Ride
Leanne Hainsby
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Thursday 9/9/21 @ 1:38 PM
β
137
kj
78
rpm
47
%
19
mph
Wednesday 4/21/21 @ 4:34 PM
188
kj
76
rpm
40
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 12/10/19 @ 4:57 PM
β
202
kj
81
rpm
39
%
16
mph
Saturday 3/6/21 @ 2:12 PM
189
kj
80
rpm
39
%
16
mph
30 min WHM: Broadway Ride
Leanne Hainsby
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Tuesday 3/2/21 @ 1:56 PM
β
257
kj
84
rpm
43
%
19
mph
Wednesday 2/10/21 @ 10:33 PM
191
kj
78
rpm
40
%
16
mph
30 min Disco Ride
Leanne Hainsby
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Thursday 2/4/21 @ 6:26 PM
β
335
kj
83
rpm
48
%
21
mph
Saturday 11/28/20 @ 2:22 PM
125
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Hannah Corbin
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Wednesday 7/29/20 @ 3:22 PM
β
162
kj
81
rpm
43
%
18
mph
Wednesday 6/3/20 @ 6:56 PM
177
kj
82
rpm
37
%
16
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
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Tuesday 5/19/20 @ 1:2 PM
β
270
kj
75
rpm
48
%
19
mph
Sunday 4/26/20 @ 1:35 PM
141
kj
84
rpm
33
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:28 PM
β
249
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
4cryinoutloud
New Jersey
1
Beat alwaysboys
VS
alwaysboys
CA βοΈ VA β€οΈ UGA π
62 π₯
Beat 4cryinoutloud
Workouts
Previous Workouts
Next Workouts
30 min Motown Ride
Leanne Hainsby
View Class
Share
138
kj
Thursday 3/16/23
β
234
kj
Monday 2/27/23
30 min Disney Ride
Bradley Rose
View Class
Share
146
kj
Monday 3/13/23
β
237
kj
Saturday 3/4/23
30 min Coldplay Ride
Emma Lovewell
View Class
Share
151
kj
Tuesday 11/26/19
β
310
kj
Saturday 9/25/21
15 min Motown Ride
Leanne Hainsby
View Class
Share
82
kj
Thursday 10/28/21
β
137
kj
Thursday 9/9/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
188
kj
Wednesday 4/21/21
β
202
kj
Tuesday 12/10/19
30 min WHM: Broadway Ride
Leanne Hainsby
View Class
Share
189
kj
Saturday 3/6/21
β
257
kj
Tuesday 3/2/21
30 min Disco Ride
Leanne Hainsby
View Class
Share
191
kj
Wednesday 2/10/21
β
335
kj
Thursday 2/4/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
125
kj
Saturday 11/28/20
β
162
kj
Wednesday 7/29/20
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
177
kj
Wednesday 6/3/20
β
270
kj
Tuesday 5/19/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
141
kj
Sunday 4/26/20
β
249
kj
Thursday 3/19/20
Previous Workouts
Next Workouts