Shake and Bake

Workouts

Thursday 3/16/23 @ 1:20 PM
138kj
69rpm
38%
15mph
30 min Motown Ride
Leanne Hainsby
Monday 2/27/23 @ 1:24 AM
βœ…
234kj
77rpm
45%
18mph
Monday 3/13/23 @ 9:18 PM
146kj
71rpm
39%
15mph
30 min Disney Ride
Bradley Rose
Saturday 3/4/23 @ 4:19 PM
βœ…
237kj
78rpm
46%
18mph
Tuesday 11/26/19 @ 9:36 PM
151kj
83rpm
33%
14mph
30 min Coldplay Ride
Emma Lovewell
Saturday 9/25/21 @ 6:49 PM
βœ…
310kj
76rpm
50%
20mph
Thursday 10/28/21 @ 12:56 PM
82kj
67rpm
43%
16mph
15 min Motown Ride
Leanne Hainsby
Thursday 9/9/21 @ 1:38 PM
βœ…
137kj
78rpm
47%
19mph
Wednesday 4/21/21 @ 4:34 PM
188kj
76rpm
40%
16mph
30 min Queen Rock Ride
Denis Morton
Tuesday 12/10/19 @ 4:57 PM
βœ…
202kj
81rpm
39%
16mph
Saturday 3/6/21 @ 2:12 PM
189kj
80rpm
39%
16mph
30 min WHM: Broadway Ride
Leanne Hainsby
Tuesday 3/2/21 @ 1:56 PM
βœ…
257kj
84rpm
43%
19mph
Wednesday 2/10/21 @ 10:33 PM
191kj
78rpm
40%
16mph
30 min Disco Ride
Leanne Hainsby
Thursday 2/4/21 @ 6:26 PM
βœ…
335kj
83rpm
48%
21mph
Saturday 11/28/20 @ 2:22 PM
125kj
81rpm
39%
16mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 7/29/20 @ 3:22 PM
βœ…
162kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 6:56 PM
177kj
82rpm
37%
16mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Tuesday 5/19/20 @ 1:2 PM
βœ…
270kj
75rpm
48%
19mph
Sunday 4/26/20 @ 1:35 PM
141kj
84rpm
33%
14mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:28 PM
βœ…
249kj
80rpm
45%
18mph

Workouts

30 min Motown Ride
Leanne Hainsby
138 kj
Thursday 3/16/23
βœ… 234 kj
Monday 2/27/23
30 min Disney Ride
Bradley Rose
146 kj
Monday 3/13/23
βœ… 237 kj
Saturday 3/4/23
30 min Coldplay Ride
Emma Lovewell
151 kj
Tuesday 11/26/19
βœ… 310 kj
Saturday 9/25/21
15 min Motown Ride
Leanne Hainsby
82 kj
Thursday 10/28/21
βœ… 137 kj
Thursday 9/9/21
30 min Queen Rock Ride
Denis Morton
188 kj
Wednesday 4/21/21
βœ… 202 kj
Tuesday 12/10/19
30 min WHM: Broadway Ride
Leanne Hainsby
189 kj
Saturday 3/6/21
βœ… 257 kj
Tuesday 3/2/21
30 min Disco Ride
Leanne Hainsby
191 kj
Wednesday 2/10/21
βœ… 335 kj
Thursday 2/4/21
20 min Low Impact Ride
Hannah Corbin
125 kj
Saturday 11/28/20
βœ… 162 kj
Wednesday 7/29/20
30 min 70s Ride: Live from Home
Leanne Hainsby
177 kj
Wednesday 6/3/20
βœ… 270 kj
Tuesday 5/19/20
30 min Together We Ride
Robin ArzΓ³n
141 kj
Sunday 4/26/20
βœ… 249 kj
Thursday 3/19/20