Shake and Bake

Workouts

Wednesday 10/7/20 @ 11:25 PM
209kj
79rpm
42%
17mph
30 min Alicia Keys Ride
Jess King
Saturday 10/17/20 @ 4:32 PM
174kj
66rpm
43%
15mph
Saturday 8/1/20 @ 6:4 PM
188kj
75rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 10:26 PM
230kj
72rpm
46%
17mph
Tuesday 7/14/20 @ 10:26 AM
189kj
78rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 5/24/20 @ 4:37 PM
118kj
52rpm
42%
11mph
Thursday 6/4/20 @ 10:36 AM
156kj
76rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
208kj
74rpm
43%
17mph
Wednesday 5/27/20 @ 4:23 PM
164kj
71rpm
41%
15mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:30 PM
217kj
70rpm
45%
16mph
Saturday 5/2/20 @ 1:52 PM
124kj
62rpm
39%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:17 PM
324kj
148rpm
0%
0mph

Workouts

30 min Alicia Keys Ride
Jess King
209 kj
Wednesday 10/7/20
174 kj
Saturday 10/17/20
30 min Pop Ride
Robin Arzón
188 kj
Saturday 8/1/20
230 kj
Monday 8/3/20
30 min Pop Ride: Live from Home
Robin Arzón
189 kj
Tuesday 7/14/20
118 kj
Sunday 5/24/20
30 min Speak Up Ride
Tunde Oyeneyin
156 kj
Thursday 6/4/20
208 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
164 kj
Wednesday 5/27/20
217 kj
Wednesday 5/27/20
30 min Together We Ride: Live from Home
Robin Arzón
124 kj
Saturday 5/2/20
324 kj
Sunday 5/3/20