Shake and Bake
Workouts
Saturday 11/7/20 @ 8:2 PM
108kj
77rpm
39%
16mph
Monday 11/16/20 @ 10:42 PM
✅
172kj
80rpm
44%
19mph
Sunday 6/7/20 @ 1:27 PM
83kj
77rpm
34%
14mph
Wednesday 10/21/20 @ 8:12 PM
✅
155kj
89rpm
39%
18mph
Friday 9/18/20 @ 10:54 PM
335kj
74rpm
44%
18mph
Saturday 9/19/20 @ 10:30 PM
✅
363kj
77rpm
44%
18mph
Wednesday 7/29/20 @ 5:48 PM
125kj
76rpm
41%
16mph
Thursday 7/16/20 @ 9:13 PM
✅
190kj
81rpm
46%
19mph
Wednesday 7/8/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Thursday 7/9/20 @ 8:2 PM
✅
276kj
82rpm
45%
19mph
Wednesday 7/15/20 @ 10:36 AM
150kj
70rpm
47%
18mph
Saturday 5/23/20 @ 7:24 PM
✅
169kj
68rpm
50%
18mph
Tuesday 7/14/20 @ 10:26 AM
189kj
78rpm
40%
16mph
Thursday 5/21/20 @ 9:55 PM
✅
204kj
77rpm
41%
17mph
Thursday 6/4/20 @ 10:36 AM
156kj
76rpm
38%
15mph
Thursday 6/4/20 @ 9:25 PM
✅
246kj
72rpm
48%
18mph
Workouts
189
kj
Tuesday 7/14/20