Shake and Bake
Workouts
Monday 12/7/20 @ 12:53 AM
53kj
86rpm
35%
15mph
Thursday 12/3/20 @ 12:6 AM
✅
103kj
89rpm
45%
20mph
Saturday 11/28/20 @ 6:24 PM
205kj
75rpm
43%
17mph
Thursday 11/19/20 @ 12:38 PM
✅
300kj
76rpm
50%
20mph
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Tuesday 11/24/20 @ 12:33 PM
✅
258kj
78rpm
47%
19mph
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
Monday 6/8/20 @ 11:24 AM
✅
212kj
70rpm
54%
20mph
Wednesday 9/16/20 @ 9:13 PM
145kj
80rpm
42%
17mph
Saturday 9/12/20 @ 1:40 PM
✅
212kj
76rpm
52%
20mph
Thursday 8/13/20 @ 10:43 AM
174kj
74rpm
41%
16mph
Monday 8/10/20 @ 11:35 AM
✅
303kj
77rpm
50%
20mph
Saturday 5/2/20 @ 1:52 PM
124kj
62rpm
39%
13mph
Monday 5/4/20 @ 11:28 AM
✅
342kj
73rpm
55%
21mph
Saturday 4/25/20 @ 1:57 PM
126kj
67rpm
37%
13mph
Saturday 4/25/20 @ 1:58 PM
✅
314kj
75rpm
51%
20mph
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph
Wednesday 1/1/20 @ 4:7 PM
✅
269kj
75rpm
48%
19mph
Sunday 12/8/19 @ 2:36 PM
79kj
74rpm
33%
13mph
Friday 11/22/19 @ 12:9 AM
✅
181kj
77rpm
47%
19mph
Workouts
191
kj
Tuesday 11/24/20
124
kj
Saturday 5/2/20
126
kj
Saturday 4/25/20