Shake and Bake
Workouts
Wednesday 3/3/21 @ 2:34 PM
219kj
89rpm
39%
18mph
Wednesday 6/15/22 @ 12:59 AM
✅
337kj
90rpm
46%
21mph
Saturday 5/14/22 @ 1:44 PM
317kj
82rpm
48%
20mph
Friday 5/13/22 @ 9:38 PM
✅
344kj
84rpm
49%
21mph
Tuesday 2/16/21 @ 6:1 PM
252kj
91rpm
41%
19mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Thursday 8/15/19 @ 12:0 PM
408kj
93rpm
41%
19mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Tuesday 4/14/20 @ 3:44 PM
380kj
81rpm
44%
19mph
Wednesday 5/13/20 @ 2:10 PM
✅
554kj
83rpm
51%
22mph
Monday 11/4/19 @ 7:21 PM
✅
96kj
76rpm
48%
20mph
Monday 11/4/19 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 1:49 PM
✅
280kj
86rpm
44%
19mph
Monday 11/19/18 @ 6:24 PM
153kj
68rpm
35%
13mph
Monday 4/8/19 @ 2:54 PM
186kj
90rpm
43%
19mph
Thursday 4/11/19 @ 1:38 AM
✅
190kj
89rpm
43%
19mph
Sunday 2/10/19 @ 2:56 PM
574kj
76rpm
49%
20mph
Thursday 3/14/19 @ 1:21 AM
✅
608kj
81rpm
48%
20mph
Saturday 1/19/19 @ 4:42 PM
426kj
82rpm
46%
19mph
Wednesday 1/23/19 @ 2:45 AM
✅
452kj
82rpm
47%
20mph
Workouts
219
kj
Wednesday 3/3/21
252
kj
Tuesday 2/16/21
408
kj
Thursday 8/15/19