Shake and Bake
Workouts
Friday 12/16/22 @ 3:38 PM
✅
176kj
82rpm
44%
19mph
Sunday 3/19/23 @ 7:41 PM
166kj
87rpm
41%
18mph
Saturday 6/12/21 @ 4:52 PM
✅
91kj
82rpm
45%
19mph
Monday 9/6/21 @ 7:49 PM
80kj
87rpm
41%
18mph
Friday 6/18/21 @ 6:28 PM
148kj
81rpm
42%
18mph
Tuesday 6/1/21 @ 1:51 PM
✅
163kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 6:7 PM
84kj
90rpm
41%
19mph
Wednesday 6/9/21 @ 8:48 PM
✅
85kj
92rpm
40%
18mph
Monday 4/19/21 @ 7:43 PM
✅
251kj
84rpm
43%
19mph
Friday 4/23/21 @ 3:2 PM
177kj
71rpm
37%
14mph
Saturday 7/4/20 @ 3:39 PM
✅
239kj
82rpm
43%
18mph
Thursday 4/8/21 @ 4:12 PM
225kj
86rpm
40%
18mph
Wednesday 6/17/20 @ 2:14 PM
✅
256kj
80rpm
45%
19mph
Monday 7/13/20 @ 8:39 PM
251kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 1:20 PM
✅
246kj
86rpm
42%
18mph
Saturday 2/22/20 @ 9:6 PM
198kj
82rpm
37%
16mph
Tuesday 6/4/19 @ 2:38 PM
✅
191kj
83rpm
46%
19mph
Saturday 6/1/19 @ 9:22 PM
178kj
86rpm
43%
19mph
Tuesday 2/26/19 @ 4:0 PM
✅
264kj
83rpm
44%
19mph
Thursday 4/4/19 @ 5:13 PM
236kj
81rpm
43%
18mph
Workouts
251
kj
Monday 7/13/20
198
kj
Saturday 2/22/20