Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:20 PM
✅
246kj
86rpm
42%
18mph
Saturday 2/22/20 @ 12:5 AM
146kj
84rpm
34%
15mph
Wednesday 3/11/20 @ 8:37 PM
✅
174kj
89rpm
42%
19mph
Tuesday 3/10/20 @ 11:21 PM
105kj
91rpm
33%
15mph
Friday 1/17/20 @ 11:30 AM
✅
256kj
77rpm
46%
19mph
Sunday 11/24/19 @ 11:12 PM
185kj
75rpm
41%
16mph
Wednesday 1/8/20 @ 1:20 PM
✅
82kj
82rpm
43%
18mph
Sunday 1/5/20 @ 2:45 AM
47kj
79rpm
35%
14mph
Tuesday 10/8/19 @ 11:43 AM
✅
269kj
82rpm
45%
19mph
Tuesday 11/6/18 @ 11:22 PM
167kj
77rpm
38%
15mph
Monday 8/12/19 @ 4:4 PM
✅
142kj
85rpm
45%
19mph
Wednesday 7/17/19 @ 10:37 PM
81kj
83rpm
36%
16mph
Tuesday 7/9/19 @ 2:27 PM
✅
97kj
90rpm
43%
20mph
Tuesday 3/26/19 @ 5:3 PM
64kj
80rpm
39%
16mph
Monday 6/3/19 @ 3:7 PM
✅
291kj
85rpm
46%
20mph
Friday 5/17/19 @ 4:20 PM
185kj
73rpm
42%
16mph
Monday 1/28/19 @ 4:28 PM
✅
279kj
85rpm
44%
19mph
Thursday 1/31/19 @ 4:30 PM
170kj
82rpm
37%
16mph
Wednesday 1/16/19 @ 3:28 PM
✅
272kj
81rpm
46%
19mph
Wednesday 1/16/19 @ 9:17 PM
182kj
76rpm
40%
16mph
Workouts
146
kj
Saturday 2/22/20
105
kj
Tuesday 3/10/20