Shake and Bake
Workouts
Wednesday 1/11/23 @ 4:22 PM
✅
167kj
82rpm
44%
19mph
Friday 2/17/23 @ 3:34 AM
132kj
71rpm
44%
17mph
Saturday 11/26/22 @ 4:26 PM
✅
195kj
84rpm
46%
20mph
Tuesday 2/7/23 @ 12:16 PM
129kj
76rpm
41%
17mph
Wednesday 12/8/21 @ 5:27 PM
✅
156kj
85rpm
42%
18mph
Tuesday 12/7/21 @ 12:2 PM
129kj
78rpm
41%
17mph
Thursday 2/25/21 @ 9:19 PM
✅
173kj
84rpm
44%
19mph
Monday 3/1/21 @ 8:33 PM
140kj
72rpm
45%
17mph
Thursday 12/24/20 @ 6:42 PM
✅
186kj
75rpm
49%
19mph
Tuesday 12/8/20 @ 11:47 PM
128kj
72rpm
43%
17mph
Thursday 12/17/20 @ 6:50 PM
✅
144kj
80rpm
42%
17mph
Friday 12/4/20 @ 2:18 PM
122kj
71rpm
42%
16mph
Friday 1/3/20 @ 5:44 PM
✅
176kj
82rpm
44%
19mph
Sunday 8/25/19 @ 12:30 PM
135kj
78rpm
42%
17mph
Tuesday 4/23/19 @ 12:41 PM
✅
186kj
75rpm
49%
19mph
Saturday 12/29/18 @ 2:38 PM
110kj
76rpm
39%
16mph
Wednesday 2/20/19 @ 6:39 PM
✅
177kj
83rpm
44%
19mph
Thursday 2/21/19 @ 1:0 PM
126kj
77rpm
41%
17mph
Saturday 1/19/19 @ 4:42 PM
✅
426kj
82rpm
46%
19mph
Sunday 1/20/19 @ 2:55 PM
283kj
73rpm
43%
16mph
Workouts
122
kj
Friday 12/4/20