Shake and Bake

Workouts

Saturday 12/21/19 @ 5:3 PM
✅
152kj
81rpm
48%
20mph
15 min Pop Ride
Kendall Toole
Tuesday 6/22/21 @ 2:58 PM
106kj
75rpm
43%
17mph
Thursday 12/24/20 @ 6:19 PM
✅
166kj
84rpm
43%
19mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 3:46 PM
152kj
76rpm
44%
18mph
Wednesday 4/8/20 @ 7:58 PM
✅
214kj
86rpm
47%
20mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:1 PM
160kj
79rpm
44%
18mph
Saturday 11/23/19 @ 6:56 PM
✅
313kj
81rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 3:43 PM
226kj
76rpm
44%
18mph
Wednesday 10/9/19 @ 4:27 PM
✅
291kj
82rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Monday 10/21/19 @ 3:50 PM
238kj
77rpm
45%
18mph
Sunday 6/30/19 @ 3:3 PM
✅
310kj
86rpm
46%
20mph
30 min Madonna Ride
Robin Arzón
Thursday 7/25/19 @ 4:50 PM
243kj
79rpm
45%
18mph

Workouts

15 min Pop Ride
Kendall Toole
✅ 152 kj
Saturday 12/21/19
106 kj
Tuesday 6/22/21
20 min Holiday Ride
Robin Arzón
✅ 166 kj
Thursday 12/24/20
152 kj
Sunday 12/20/20
20 min 2000s Ride
Cody Rigsby
✅ 214 kj
Wednesday 4/8/20
160 kj
Wednesday 4/8/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 313 kj
Saturday 11/23/19
226 kj
Tuesday 11/20/18
30 min Pop Ride
Cody Rigsby
✅ 291 kj
Wednesday 10/9/19
238 kj
Monday 10/21/19
30 min Madonna Ride
Robin Arzón
✅ 310 kj
Sunday 6/30/19
243 kj
Thursday 7/25/19