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Shake and Bake
4boymommadoc
#OMG Indiana
16
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
46 π₯
Beat 4boymommadoc
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 4:51 PM
329
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 1/31/21 @ 4:6 PM
β
533
kj
75
rpm
47
%
19
mph
Thursday 3/4/21 @ 6:8 PM
β
503
kj
74
rpm
39
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:2 PM
491
kj
74
rpm
40
%
16
mph
Monday 2/22/21 @ 5:4 PM
402
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 6:58 PM
β
471
kj
77
rpm
44
%
18
mph
Sunday 1/31/21 @ 7:17 PM
288
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 6:38 PM
β
430
kj
76
rpm
49
%
20
mph
Saturday 1/23/21 @ 10:51 PM
262
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 8:10 PM
β
446
kj
79
rpm
48
%
20
mph
Friday 11/20/20 @ 11:19 AM
183
kj
44
rpm
38
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 1:56 PM
β
434
kj
78
rpm
42
%
17
mph
Monday 8/24/20 @ 6:26 PM
264
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/11/20 @ 9:13 PM
β
327
kj
77
rpm
43
%
17
mph
Thursday 8/13/20 @ 7:53 PM
213
kj
70
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 7:7 PM
β
225
kj
66
rpm
47
%
17
mph
Sunday 3/29/20 @ 10:7 PM
β
177
kj
75
rpm
40
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Monday 3/30/20 @ 6:25 PM
158
kj
69
rpm
41
%
15
mph
Saturday 3/21/20 @ 7:53 PM
β
180
kj
77
rpm
40
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 3/20/20 @ 7:41 PM
145
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
4boymommadoc
#OMG Indiana
16
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
46 π₯
Beat 4boymommadoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 4/27/21
β
533
kj
Sunday 1/31/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
503
kj
Thursday 3/4/21
491
kj
Saturday 4/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 2/22/21
β
471
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Sunday 1/31/21
β
430
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 1/23/21
β
446
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Friday 11/20/20
β
434
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
264
kj
Monday 8/24/20
β
327
kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
213
kj
Thursday 8/13/20
β
225
kj
Sunday 8/16/20
30 min Sundays with Love
Ally Love
View Class
Share
β
177
kj
Sunday 3/29/20
158
kj
Monday 3/30/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
180
kj
Saturday 3/21/20
145
kj
Friday 3/20/20
Previous Workouts
Next Workouts