Shake and Bake
Workouts
Wednesday 11/10/21 @ 7:22 PM
✅
189kj
83rpm
45%
19mph
Tuesday 2/8/22 @ 12:22 AM
110kj
61rpm
46%
16mph
Tuesday 6/27/23 @ 6:24 AM
✅
171kj
89rpm
41%
19mph
Saturday 11/4/23 @ 4:14 PM
72kj
69rpm
35%
13mph
Monday 4/18/22 @ 6:15 PM
✅
100kj
84rpm
39%
17mph
Wednesday 4/6/22 @ 11:12 PM
38kj
66rpm
30%
11mph
Tuesday 6/9/20 @ 5:12 AM
✅
185kj
84rpm
45%
19mph
Wednesday 4/7/21 @ 9:29 PM
76kj
68rpm
36%
13mph
Tuesday 2/9/21 @ 7:9 PM
✅
183kj
86rpm
51%
19mph
Sunday 2/7/21 @ 5:31 PM
71kj
65rpm
36%
13mph
Tuesday 8/18/20 @ 4:57 AM
✅
140kj
92rpm
37%
17mph
Monday 7/27/20 @ 10:38 PM
67kj
66rpm
35%
13mph
Thursday 6/4/20 @ 4:19 AM
✅
169kj
86rpm
43%
19mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Saturday 3/14/20 @ 1:58 PM
✅
323kj
82rpm
41%
17mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Thursday 2/20/20 @ 6:33 AM
✅
148kj
77rpm
44%
18mph
Tuesday 2/11/20 @ 10:42 PM
67kj
82rpm
29%
13mph
Wednesday 1/22/20 @ 4:57 AM
✅
146kj
88rpm
39%
17mph
Tuesday 9/24/19 @ 11:3 PM
61kj
77rpm
29%
12mph
Workouts
258
kj
Saturday 3/14/20
67
kj
Tuesday 2/11/20
61
kj
Tuesday 9/24/19