Shake and Bake
Workouts
Wednesday 12/7/22 @ 8:54 PM
✅
221kj
82rpm
41%
17mph
Saturday 11/26/22 @ 6:29 PM
78kj
29rpm
57%
11mph
Friday 3/11/22 @ 6:30 PM
✅
190kj
91rpm
42%
19mph
Tuesday 3/1/22 @ 5:59 PM
42kj
35rpm
46%
10mph
Saturday 1/8/22 @ 11:24 AM
✅
92kj
80rpm
39%
16mph
Tuesday 12/7/21 @ 7:11 PM
34kj
31rpm
53%
10mph
Wednesday 10/6/21 @ 5:57 PM
✅
198kj
85rpm
45%
20mph
Monday 10/4/21 @ 12:30 PM
44kj
34rpm
47%
10mph
Sunday 4/4/21 @ 8:0 PM
✅
182kj
92rpm
43%
19mph
Thursday 4/1/21 @ 10:58 AM
47kj
38rpm
46%
11mph
Thursday 12/24/20 @ 5:44 AM
✅
174kj
80rpm
52%
19mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Saturday 5/30/20 @ 9:14 PM
✅
196kj
83rpm
46%
20mph
Tuesday 6/2/20 @ 11:12 AM
46kj
41rpm
42%
10mph
Tuesday 4/28/20 @ 4:36 AM
✅
67kj
91rpm
37%
17mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Wednesday 1/15/20 @ 6:20 AM
✅
154kj
82rpm
42%
18mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Monday 1/6/20 @ 3:12 AM
✅
235kj
83rpm
42%
18mph
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Workouts
29
kj
Thursday 5/21/20
44
kj
Thursday 1/2/20