Shake and Bake
VS
Workouts
Tuesday 9/10/19 @ 9:14 PM
80kj
80rpm
37%
15mph
Tuesday 10/29/19 @ 6:49 PM
✅
91kj
79rpm
39%
16mph
Saturday 5/16/20 @ 4:54 PM
164kj
80rpm
38%
15mph
Monday 5/18/20 @ 3:38 PM
✅
253kj
84rpm
43%
19mph
Sunday 4/5/20 @ 2:48 PM
139kj
70rpm
38%
14mph
Monday 5/11/20 @ 10:40 PM
✅
217kj
77rpm
43%
17mph
Sunday 10/27/19 @ 5:26 PM
111kj
71rpm
41%
16mph
Wednesday 10/2/19 @ 1:53 PM
✅
196kj
71rpm
52%
20mph
Wednesday 9/18/19 @ 9:25 AM
110kj
70rpm
41%
15mph
Monday 9/16/19 @ 2:15 PM
✅
160kj
68rpm
50%
18mph
Thursday 7/11/19 @ 4:7 PM
109kj
81rpm
36%
15mph
Tuesday 6/18/19 @ 2:55 PM
✅
217kj
96rpm
43%
21mph
Tuesday 10/16/18 @ 6:30 PM
98kj
83rpm
34%
15mph
Tuesday 2/12/19 @ 5:7 PM
✅
164kj
81rpm
44%
18mph
Tuesday 10/16/18 @ 6:14 PM
89kj
78rpm
38%
16mph
Thursday 10/18/18 @ 9:40 PM
✅
139kj
68rpm
52%
19mph
Tuesday 8/21/18 @ 2:50 PM
86kj
78rpm
39%
16mph
Saturday 10/27/18 @ 4:14 PM
✅
96kj
90rpm
37%
17mph
Sunday 8/12/18 @ 4:32 PM
✅
112kj
81rpm
38%
16mph
Friday 8/10/18 @ 2:54 PM
108kj
88rpm
35%
15mph
46inmyheart
#NOAHSTRONG
5
VS
suicidesurvivor
Gilbertsville, Pa
38
🔥
Workouts
164
kj
Saturday 5/16/20