Shake and Bake
Workouts
Friday 2/12/21 @ 4:43 PM
22kj
57rpm
21%
7mph
Tuesday 11/24/20 @ 9:52 AM
✅
159kj
83rpm
42%
18mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Tuesday 10/6/20 @ 11:26 PM
✅
346kj
81rpm
50%
21mph
Friday 10/2/20 @ 8:44 PM
76kj
79rpm
37%
15mph
Saturday 6/20/20 @ 8:43 PM
✅
142kj
86rpm
45%
19mph
Thursday 8/20/20 @ 9:2 PM
163kj
75rpm
39%
16mph
Thursday 5/14/20 @ 10:28 AM
✅
268kj
86rpm
43%
19mph
Tuesday 7/28/20 @ 9:16 PM
98kj
80rpm
35%
15mph
Sunday 2/16/20 @ 9:1 PM
✅
161kj
93rpm
39%
18mph
Wednesday 7/1/20 @ 9:56 PM
164kj
74rpm
40%
15mph
Wednesday 7/1/20 @ 9:59 PM
✅
363kj
75rpm
55%
21mph
Tuesday 5/26/20 @ 8:59 PM
149kj
69rpm
39%
15mph
Tuesday 5/26/20 @ 9:3 PM
✅
297kj
71rpm
50%
19mph
Thursday 3/26/20 @ 9:12 PM
156kj
73rpm
39%
15mph
Saturday 2/29/20 @ 10:10 PM
✅
340kj
80rpm
51%
21mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Wednesday 2/5/20 @ 5:31 PM
✅
379kj
84rpm
52%
22mph
Tuesday 10/9/18 @ 9:56 PM
175kj
80rpm
38%
16mph
Monday 1/14/19 @ 10:37 AM
✅
243kj
80rpm
44%
18mph
Workouts
98
kj
Tuesday 7/28/20
175
kj
Tuesday 10/9/18