Shake and Bake
Workouts
Wednesday 7/29/20 @ 4:33 PM
✅
162kj
85rpm
35%
15mph
Thursday 12/3/20 @ 9:21 PM
148kj
80rpm
35%
15mph
Saturday 5/30/20 @ 6:52 PM
172kj
65rpm
44%
16mph
Friday 10/11/19 @ 8:56 PM
✅
177kj
67rpm
44%
16mph
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Monday 8/12/19 @ 2:11 PM
✅
195kj
76rpm
42%
17mph
Friday 3/15/19 @ 4:24 PM
162kj
69rpm
41%
15mph
Friday 3/15/19 @ 4:22 PM
✅
184kj
62rpm
46%
16mph
Thursday 3/14/19 @ 8:36 PM
167kj
75rpm
39%
16mph
Saturday 11/17/18 @ 5:38 PM
✅
202kj
73rpm
43%
17mph
Monday 1/21/19 @ 2:26 PM
226kj
78rpm
37%
15mph
Sunday 1/13/19 @ 5:43 PM
✅
255kj
72rpm
40%
16mph
Tuesday 4/17/18 @ 4:30 PM
144kj
75rpm
37%
15mph
Wednesday 8/15/18 @ 9:4 PM
✅
169kj
75rpm
39%
16mph
Saturday 8/4/18 @ 2:58 PM
176kj
78rpm
39%
16mph
Friday 8/3/18 @ 4:24 PM
✅
229kj
72rpm
46%
18mph
Friday 7/27/18 @ 4:22 PM
157kj
83rpm
36%
15mph
Friday 7/27/18 @ 4:21 PM
✅
218kj
76rpm
43%
17mph
Workouts
148
kj
Thursday 12/3/20
167
kj
Thursday 3/14/19