Shake and Bake
Workouts
Sunday 2/26/23 @ 4:50 PM
128kj
71rpm
36%
14mph
Friday 2/24/23 @ 12:31 PM
✅
191kj
76rpm
41%
17mph
Friday 5/14/21 @ 5:3 PM
140kj
71rpm
38%
14mph
Monday 7/12/21 @ 11:46 AM
✅
201kj
75rpm
43%
17mph
Tuesday 5/21/19 @ 4:14 PM
✅
169kj
74rpm
40%
16mph
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:20 PM
✅
165kj
74rpm
40%
16mph
Thursday 2/20/20 @ 6:56 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 4:22 PM
135kj
69rpm
37%
14mph
Sunday 12/22/19 @ 8:18 PM
✅
224kj
78rpm
43%
18mph
Wednesday 10/16/19 @ 4:24 PM
✅
153kj
76rpm
38%
15mph
Thursday 10/17/19 @ 6:13 PM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 9:16 PM
164kj
73rpm
40%
15mph
Friday 3/29/19 @ 12:55 AM
✅
238kj
79rpm
44%
18mph
Wednesday 8/1/18 @ 4:46 PM
77kj
77rpm
37%
15mph
Thursday 10/11/18 @ 1:9 AM
✅
123kj
81rpm
43%
18mph
Tuesday 6/26/18 @ 3:27 PM
155kj
76rpm
38%
15mph
Saturday 5/19/18 @ 10:55 PM
✅
256kj
78rpm
46%
19mph
Wednesday 1/31/18 @ 10:13 PM
239kj
67rpm
42%
15mph
Saturday 1/20/18 @ 1:0 AM
✅
326kj
68rpm
48%
17mph
Workouts
128
kj
Sunday 2/26/23
77
kj
Wednesday 8/1/18