Shake and Bake

Workouts

Friday 3/12/21 @ 1:0 AM
βœ…
283kj
59rpm
67%
22mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 3/12/21 @ 1:0 AM
231kj
62rpm
61%
21mph
Thursday 1/21/21 @ 11:31 PM
βœ…
338kj
79rpm
51%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 6:28 PM
176kj
89rpm
36%
16mph
Tuesday 11/24/20 @ 10:27 PM
βœ…
403kj
67rpm
62%
22mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 11/26/20 @ 12:14 AM
319kj
66rpm
56%
20mph
Tuesday 11/24/20 @ 12:24 AM
βœ…
420kj
73rpm
59%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/25/20 @ 12:18 AM
327kj
66rpm
57%
21mph
Tuesday 8/18/20 @ 6:39 AM
βœ…
376kj
73rpm
57%
22mph
30 min Common Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 9:16 PM
364kj
66rpm
59%
21mph
Monday 7/27/20 @ 1:41 PM
496kj
72rpm
53%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
βœ…
532kj
69rpm
57%
21mph
Saturday 5/16/20 @ 4:54 PM
351kj
68rpm
58%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 9:28 PM
βœ…
373kj
62rpm
62%
22mph
Monday 5/11/20 @ 3:9 AM
302kj
73rpm
52%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/2/19 @ 5:21 PM
βœ…
380kj
64rpm
61%
22mph
Wednesday 5/6/20 @ 10:24 PM
317kj
75rpm
52%
20mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 3/10/20 @ 1:27 AM
βœ…
353kj
61rpm
61%
21mph
Thursday 4/30/20 @ 10:30 PM
283kj
80rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/30/20 @ 10:29 PM
βœ…
385kj
63rpm
62%
22mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 283 kj
Friday 3/12/21
231 kj
Friday 3/12/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 338 kj
Thursday 1/21/21
176 kj
Saturday 1/16/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 403 kj
Tuesday 11/24/20
319 kj
Thursday 11/26/20
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 420 kj
Tuesday 11/24/20
327 kj
Wednesday 11/25/20
30 min Common Ride
Tunde Oyeneyin
βœ… 376 kj
Tuesday 8/18/20
364 kj
Thursday 7/30/20
45 min Lil Wayne Ride
Alex Toussaint
496 kj
Monday 7/27/20
βœ… 532 kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
351 kj
Saturday 5/16/20
βœ… 373 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
302 kj
Monday 5/11/20
βœ… 380 kj
Friday 8/2/19
30 min Pop Ride
Tunde Oyeneyin
317 kj
Wednesday 5/6/20
βœ… 353 kj
Tuesday 3/10/20
30 min Hip Hop Ride
Alex Toussaint
283 kj
Thursday 4/30/20
βœ… 385 kj
Thursday 4/30/20