Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:29 PM
βœ…
434kj
70rpm
61%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:27 PM
224kj
56rpm
55%
18mph
Tuesday 11/24/20 @ 12:24 AM
βœ…
420kj
73rpm
59%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:27 AM
330kj
60rpm
63%
21mph
Wednesday 6/3/20 @ 9:58 PM
βœ…
373kj
67rpm
60%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Sunday 4/19/20 @ 10:39 PM
224kj
80rpm
42%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/26/20 @ 5:8 PM
βœ…
225kj
76rpm
44%
18mph
Thursday 5/7/20 @ 10:30 PM
βœ…
341kj
75rpm
53%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 1:9 PM
202kj
68rpm
44%
16mph
Saturday 5/2/20 @ 1:58 PM
βœ…
271kj
77rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 434 kj
Wednesday 3/17/21
224 kj
Wednesday 3/17/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 420 kj
Tuesday 11/24/20
330 kj
Tuesday 11/24/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 373 kj
Wednesday 6/3/20
227 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
224 kj
Sunday 4/19/20
βœ… 225 kj
Thursday 3/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 341 kj
Thursday 5/7/20
202 kj
Monday 2/10/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 271 kj
Saturday 5/2/20
203 kj
Saturday 5/2/20