Shake and Bake
VS
Workouts
Monday 4/18/22 @ 5:25 PM
137kj
76rpm
42%
17mph
Tuesday 4/19/22 @ 4:29 PM
✅
500kj
90rpm
63%
28mph
Saturday 4/16/22 @ 6:16 PM
168kj
78rpm
38%
16mph
Thursday 4/14/22 @ 4:34 PM
✅
719kj
85rpm
64%
28mph
Thursday 2/17/22 @ 6:52 PM
148kj
77rpm
37%
15mph
Wednesday 2/16/22 @ 3:23 PM
✅
203kj
84rpm
39%
17mph
Thursday 8/12/21 @ 8:33 PM
128kj
79rpm
40%
17mph
Monday 8/9/21 @ 7:28 PM
✅
541kj
82rpm
70%
29mph
Wednesday 6/9/21 @ 4:18 PM
✅
109kj
83rpm
36%
15mph
Tuesday 5/18/21 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 4:41 PM
✅
180kj
81rpm
38%
16mph
Friday 3/12/21 @ 3:23 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 7:41 PM
✅
177kj
80rpm
39%
16mph
Monday 3/8/21 @ 9:57 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 5:10 PM
150kj
79rpm
36%
15mph
Sunday 8/16/20 @ 6:16 PM
✅
867kj
82rpm
71%
30mph
Wednesday 8/5/20 @ 4:8 PM
164kj
81rpm
37%
15mph
Wednesday 8/5/20 @ 6:30 PM
✅
892kj
85rpm
70%
30mph
Tuesday 5/12/20 @ 4:32 PM
✅
142kj
75rpm
37%
14mph
Tuesday 5/12/20 @ 10:17 PM
kj
rpm
%
0mph
40_fit_free
Murrieta CA
31
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
78
🔥
Workouts
kj
Tuesday 5/12/20