Shake and Bake
Workouts
Monday 5/18/20 @ 11:24 AM
171kj
91rpm
34%
16mph
Monday 5/18/20 @ 12:27 PM
✅
372kj
85rpm
50%
22mph
Thursday 4/23/20 @ 11:28 AM
148kj
81rpm
35%
15mph
Tuesday 3/31/20 @ 12:21 PM
✅
385kj
81rpm
53%
22mph
Monday 7/1/19 @ 11:34 AM
178kj
83rpm
38%
16mph
Saturday 6/29/19 @ 12:44 PM
✅
382kj
78rpm
54%
22mph
Monday 10/22/18 @ 11:5 AM
237kj
76rpm
38%
15mph
Wednesday 9/5/18 @ 10:59 AM
✅
613kj
74rpm
57%
22mph
Saturday 12/29/18 @ 12:58 PM
92kj
81rpm
35%
14mph
Monday 1/14/19 @ 11:38 AM
✅
279kj
86rpm
53%
23mph
Thursday 12/13/18 @ 11:55 AM
182kj
82rpm
32%
14mph
Thursday 12/13/18 @ 11:59 AM
✅
582kj
83rpm
52%
22mph
Friday 11/30/18 @ 10:56 PM
181kj
76rpm
40%
16mph
Wednesday 11/28/18 @ 2:27 AM
✅
433kj
76rpm
58%
23mph
Thursday 8/2/18 @ 10:55 AM
139kj
89rpm
38%
17mph
Wednesday 8/8/18 @ 11:38 AM
✅
321kj
80rpm
58%
24mph
Tuesday 7/3/18 @ 8:27 PM
96kj
74rpm
35%
13mph
Monday 7/23/18 @ 11:10 AM
✅
446kj
77rpm
58%
23mph
Workouts
171
kj
Monday 5/18/20
237
kj
Monday 10/22/18
92
kj
Saturday 12/29/18
182
kj
Thursday 12/13/18
181
kj
Friday 11/30/18