Shake and Bake
Workouts
Tuesday 9/3/19 @ 11:14 AM
143kj
82rpm
34%
15mph
Tuesday 12/22/20 @ 8:25 PM
✅
187kj
82rpm
39%
16mph
Monday 10/7/19 @ 10:31 AM
164kj
83rpm
36%
15mph
Thursday 10/10/19 @ 2:15 PM
✅
214kj
85rpm
40%
17mph
Tuesday 7/10/18 @ 8:26 PM
✅
150kj
90rpm
39%
18mph
Monday 7/23/18 @ 4:0 PM
145kj
81rpm
42%
17mph