Shake and Bake

Workouts

Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 2:9 PM
βœ…
168kj
80rpm
38%
16mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 12:54 PM
βœ…
334kj
83rpm
36%
16mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:57 PM
βœ…
165kj
82rpm
37%
15mph
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 12:15 PM
βœ…
161kj
80rpm
37%
15mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/23/20 @ 12:26 PM
βœ…
233kj
85rpm
35%
15mph
Monday 6/22/20 @ 3:39 PM
182kj
63rpm
37%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 1:40 AM
βœ…
263kj
88rpm
35%
16mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 12:30 PM
βœ…
314kj
83rpm
35%
15mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/19/20 @ 12:37 PM
βœ…
151kj
74rpm
39%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/6/19 @ 1:51 AM
βœ…
183kj
80rpm
40%
16mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:53 AM
βœ…
156kj
72rpm
40%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
87 kj
Wednesday 12/15/21
βœ… 168 kj
Wednesday 12/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
216 kj
Monday 4/20/20
βœ… 334 kj
Friday 1/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
βœ… 165 kj
Wednesday 12/16/20
30 min Bad Bunny Ride
Cody Rigsby
122 kj
Tuesday 1/19/21
βœ… 161 kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Denis Morton
130 kj
Wednesday 6/24/20
βœ… 233 kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
182 kj
Monday 6/22/20
βœ… 263 kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
243 kj
Tuesday 6/9/20
βœ… 314 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
βœ… 151 kj
Thursday 3/19/20
30 min Lizzo Ride
Robin ArzΓ³n
89 kj
Monday 2/10/20
βœ… 183 kj
Tuesday 8/6/19
30 min XOXO, Cody
Cody Rigsby
93 kj
Friday 1/24/20
βœ… 156 kj
Thursday 1/23/20