Shake and Bake
Workouts
Monday 4/25/22 @ 9:10 PM
169kj
59rpm
39%
13mph
Monday 8/16/21 @ 9:56 PM
✅
316kj
73rpm
44%
17mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Saturday 12/18/21 @ 3:57 PM
✅
236kj
80rpm
43%
18mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Tuesday 3/16/21 @ 9:34 PM
✅
206kj
68rpm
46%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Wednesday 12/16/20 @ 10:50 PM
✅
230kj
78rpm
44%
18mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Saturday 1/2/21 @ 5:21 PM
✅
142kj
77rpm
43%
17mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Saturday 3/28/20 @ 1:49 PM
✅
258kj
74rpm
48%
19mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Tuesday 3/24/20 @ 11:43 AM
✅
233kj
72rpm
47%
18mph
Workouts
87
kj
Wednesday 12/15/21
110
kj
Tuesday 1/19/21