Shake and Bake

Workouts

Monday 1/18/21 @ 9:19 PM
91kj
73rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 5/15/21 @ 12:26 PM
βœ…
96kj
72rpm
37%
14mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:22 PM
βœ…
278kj
75rpm
48%
19mph
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
45 min Pop Ride
Cody Rigsby
Wednesday 2/3/21 @ 4:13 PM
βœ…
377kj
74rpm
47%
18mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 1:58 PM
βœ…
554kj
85rpm
45%
19mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
βœ…
311kj
70rpm
53%
20mph
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
βœ…
319kj
84rpm
47%
20mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 4:16 PM
βœ…
141kj
73rpm
44%
17mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
βœ…
245kj
76rpm
45%
18mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 10:5 PM
βœ…
291kj
79rpm
48%
19mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 11:39 PM
βœ…
254kj
70rpm
49%
18mph

Workouts

20 min Low Impact Ride
Cody Rigsby
91 kj
Monday 1/18/21
βœ… 96 kj
Saturday 5/15/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
130 kj
Tuesday 5/4/21
βœ… 278 kj
Tuesday 4/20/21
45 min Pop Ride
Cody Rigsby
164 kj
Monday 5/18/20
βœ… 377 kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
216 kj
Monday 4/20/20
βœ… 554 kj
Friday 1/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
βœ… 311 kj
Wednesday 12/16/20
30 min Bad Bunny Ride
Cody Rigsby
122 kj
Tuesday 1/19/21
βœ… 319 kj
Tuesday 10/1/19
20 min Pop Ride
Cody Rigsby
91 kj
Monday 1/4/21
βœ… 141 kj
Sunday 1/10/21
30 min Pop Ride
Cody Rigsby
104 kj
Thursday 5/28/20
βœ… 245 kj
Saturday 3/28/20
30 min Lizzo Ride
Robin ArzΓ³n
89 kj
Monday 2/10/20
βœ… 291 kj
Wednesday 5/13/20
30 min XOXO, Cody
Cody Rigsby
93 kj
Friday 1/24/20
βœ… 254 kj
Friday 1/24/20