Shake and Bake
Workouts
Saturday 7/8/23 @ 2:32 PM
883kj
86rpm
44%
20mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Wednesday 9/1/21 @ 11:41 PM
364kj
87rpm
41%
18mph
Monday 2/13/23 @ 8:59 PM
✅
509kj
90rpm
45%
21mph
Sunday 3/7/21 @ 4:7 PM
726kj
85rpm
42%
18mph
Monday 3/8/21 @ 7:46 PM
✅
1124kj
88rpm
49%
22mph
Saturday 2/20/21 @ 3:48 PM
564kj
86rpm
45%
19mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Tuesday 1/26/21 @ 1:0 AM
419kj
93rpm
42%
19mph
Saturday 1/30/21 @ 3:29 AM
✅
567kj
88rpm
48%
21mph
Thursday 1/21/21 @ 2:29 AM
401kj
92rpm
41%
19mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Tuesday 1/19/21 @ 2:5 AM
438kj
92rpm
43%
20mph
Wednesday 12/16/20 @ 11:39 PM
✅
547kj
86rpm
49%
21mph
Tuesday 11/3/20 @ 2:20 AM
✅
351kj
85rpm
41%
18mph
Wednesday 11/11/20 @ 4:6 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 2:27 AM
297kj
98rpm
41%
20mph
Tuesday 9/8/20 @ 5:48 PM
✅
351kj
88rpm
47%
21mph
Wednesday 9/2/20 @ 1:47 PM
453kj
87rpm
44%
20mph
Wednesday 9/2/20 @ 3:46 AM
✅
517kj
86rpm
48%
21mph
Workouts
883
kj
Saturday 7/8/23
364
kj
Wednesday 9/1/21
726
kj
Sunday 3/7/21
401
kj
Thursday 1/21/21
438
kj
Tuesday 1/19/21
kj
Wednesday 11/11/20
297
kj
Thursday 9/10/20
453
kj
Wednesday 9/2/20