Ricky
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Shake and Bake
3strong
Niceville
60 🔥
Beat amrick
VS
amrick
Los Angeles
6
Beat 3strong
Workouts
Previous Workouts
Next Workouts
Saturday 10/3/20 @ 3:56 PM
✅
594
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 11:31 PM
471
kj
71
rpm
47
%
18
mph
Thursday 2/25/21 @ 7:45 PM
✅
563
kj
95
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 1:8 AM
493
kj
71
rpm
48
%
18
mph
Thursday 2/25/21 @ 1:27 AM
✅
245
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 10/11/20 @ 5:19 PM
228
kj
85
rpm
41
%
18
mph
Wednesday 2/17/21 @ 1:53 AM
✅
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/3/20 @ 11:31 PM
374
kj
62
rpm
55
%
18
mph
Thursday 2/4/21 @ 2:13 AM
✅
418
kj
92
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 1:24 AM
323
kj
79
rpm
41
%
17
mph
Friday 1/29/21 @ 1:36 AM
✅
269
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 9/6/20 @ 3:29 PM
214
kj
80
rpm
41
%
17
mph
Tuesday 11/24/20 @ 1:1 AM
✅
440
kj
96
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 3:59 PM
262
kj
69
rpm
43
%
16
mph
Wednesday 10/7/20 @ 12:51 AM
✅
392
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 10/2/20 @ 10:33 PM
358
kj
76
rpm
43
%
17
mph
Tuesday 9/22/20 @ 1:3 AM
✅
404
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 11:45 PM
352
kj
77
rpm
44
%
18
mph
Wednesday 8/26/20 @ 9:18 PM
✅
442
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:42 PM
330
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
3strong
Niceville
60 🔥
Beat amrick
VS
amrick
Los Angeles
6
Beat 3strong
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
594
kj
Saturday 10/3/20
471
kj
Thursday 10/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Thursday 2/25/21
493
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Thursday 2/25/21
228
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
401
kj
Wednesday 2/17/21
374
kj
Monday 8/3/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
418
kj
Thursday 2/4/21
323
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
269
kj
Friday 1/29/21
214
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Tuesday 11/24/20
262
kj
Sunday 11/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
392
kj
Wednesday 10/7/20
358
kj
Friday 10/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Tuesday 9/22/20
352
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Wednesday 8/26/20
330
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts