Shake and Bake
Workouts
Friday 7/9/21 @ 1:31 AM
51kj
47rpm
38%
10mph
Tuesday 7/13/21 @ 6:5 PM
✅
56kj
37rpm
54%
12mph
Tuesday 12/17/19 @ 12:2 PM
✅
105kj
77rpm
44%
18mph
Tuesday 8/4/20 @ 3:57 PM
61kj
51rpm
43%
11mph
Saturday 1/4/20 @ 2:37 PM
✅
76kj
60rpm
53%
18mph
Tuesday 7/14/20 @ 9:26 PM
37kj
43rpm
50%
12mph
Wednesday 10/30/19 @ 1:15 AM
✅
106kj
82rpm
40%
17mph
Wednesday 10/2/19 @ 4:28 PM
52kj
54rpm
38%
10mph
Saturday 9/21/19 @ 2:2 PM
✅
322kj
75rpm
44%
17mph
Saturday 9/21/19 @ 1:55 PM
49kj
39rpm
29%
7mph
Saturday 6/1/19 @ 3:56 PM
✅
67kj
59rpm
52%
17mph
Sunday 11/18/18 @ 7:33 PM
56kj
55rpm
50%
15mph
Thursday 5/23/19 @ 12:23 PM
✅
206kj
75rpm
44%
17mph
Saturday 5/25/19 @ 7:18 PM
89kj
42rpm
43%
10mph
Monday 12/10/18 @ 12:48 PM
✅
46kj
67rpm
39%
14mph
Monday 12/31/18 @ 3:48 AM
28kj
54rpm
35%
11mph
Wednesday 9/26/18 @ 11:26 AM
✅
206kj
71rpm
45%
17mph
Friday 9/21/18 @ 4:42 AM
138kj
51rpm
47%
13mph
Thursday 8/23/18 @ 11:0 AM
✅
251kj
73rpm
40%
15mph
Thursday 8/23/18 @ 10:54 AM
190kj
48rpm
45%
12mph
Workouts
61
kj
Tuesday 8/4/20
49
kj
Saturday 9/21/19