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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
32 🔥
Beat fitchica
VS
fitchica
#BGM👑BPR
6
Beat 3stripeddiva
Workouts
Previous Workouts
Wednesday 3/31/21 @ 11:33 PM
✅
161
kj
72
rpm
41
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 4:42 PM
75
kj
41
rpm
49
%
8
mph
Wednesday 3/31/21 @ 1:32 AM
64
kj
72
rpm
39
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/25/21 @ 9:27 AM
✅
169
kj
82
rpm
38
%
16
mph
Tuesday 1/14/20 @ 11:20 PM
✅
68
kj
62
rpm
49
%
16
mph
10 min Tabata Ride
Robin Arzón
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Saturday 4/18/20 @ 2:33 PM
61
kj
78
rpm
42
%
17
mph
Friday 1/31/20 @ 12:38 AM
✅
335
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/30/19 @ 9:5 AM
332
kj
74
rpm
40
%
16
mph
Saturday 1/4/20 @ 2:49 PM
✅
52
kj
77
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 11/4/19 @ 10:4 AM
35
kj
67
rpm
36
%
13
mph
Thursday 10/3/19 @ 12:5 AM
✅
123
kj
70
rpm
42
%
16
mph
20 min Latin Celebration Ride
Ally Love
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Saturday 10/12/19 @ 12:29 AM
116
kj
79
rpm
39
%
16
mph
Wednesday 10/9/19 @ 11:8 PM
✅
349
kj
61
rpm
51
%
17
mph
45 min Tabata Ride
Robin Arzón
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Share
Tuesday 10/8/19 @ 9:23 PM
328
kj
69
rpm
48
%
17
mph
Friday 8/2/19 @ 4:43 PM
✅
51
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Ally Love
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Share
Monday 7/15/19 @ 9:59 AM
29
kj
78
rpm
28
%
12
mph
Previous Workouts
3stripeddiva
#BGM #BGMTT - IL
32 🔥
Beat fitchica
VS
fitchica
#BGM👑BPR
6
Beat 3stripeddiva
Workouts
Previous Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
161
kj
Wednesday 3/31/21
75
kj
Thursday 4/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
64
kj
Wednesday 3/31/21
✅
169
kj
Thursday 3/25/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
68
kj
Tuesday 1/14/20
61
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Friday 1/31/20
332
kj
Wednesday 10/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Saturday 1/4/20
35
kj
Monday 11/4/19
20 min Latin Celebration Ride
Ally Love
View Class
Share
✅
123
kj
Thursday 10/3/19
116
kj
Saturday 10/12/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
349
kj
Wednesday 10/9/19
328
kj
Tuesday 10/8/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
51
kj
Friday 8/2/19
29
kj
Monday 7/15/19
Previous Workouts