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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
15
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
29 π₯
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Thursday 1/6/22 @ 11:52 AM
β
128
kj
69
rpm
44
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 5/25/22 @ 3:5 PM
125
kj
64
rpm
46
%
16
mph
Monday 1/3/22 @ 12:13 PM
β
181
kj
61
rpm
46
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 5/12/22 @ 3:10 PM
174
kj
62
rpm
46
%
15
mph
Friday 11/12/21 @ 12:28 PM
β
191
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 10/30/20 @ 2:7 PM
186
kj
70
rpm
42
%
16
mph
Saturday 1/30/21 @ 7:11 PM
187
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 2/7/21 @ 6:36 PM
β
245
kj
74
rpm
46
%
18
mph
Thursday 2/13/20 @ 12:59 PM
215
kj
72
rpm
45
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/17/20 @ 5:45 PM
β
232
kj
69
rpm
47
%
17
mph
Thursday 1/23/20 @ 12:30 PM
110
kj
67
rpm
47
%
17
mph
45 min 2010s Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/23/20 @ 2:23 PM
β
316
kj
64
rpm
47
%
16
mph
Tuesday 12/31/19 @ 9:34 PM
191
kj
67
rpm
45
%
16
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Sunday 12/29/19 @ 3:45 PM
β
289
kj
73
rpm
50
%
20
mph
Thursday 12/19/19 @ 12:19 PM
138
kj
75
rpm
43
%
17
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 12/21/19 @ 3:49 AM
β
156
kj
77
rpm
44
%
17
mph
Monday 8/5/19 @ 10:32 PM
β
350
kj
74
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 8/9/19 @ 12:19 AM
308
kj
68
rpm
46
%
16
mph
Monday 7/1/19 @ 10:50 PM
185
kj
73
rpm
45
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 7/4/19 @ 1:24 AM
β
366
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
15
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
29 π₯
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
128
kj
Thursday 1/6/22
125
kj
Wednesday 5/25/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
181
kj
Monday 1/3/22
174
kj
Thursday 5/12/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
191
kj
Friday 11/12/21
186
kj
Friday 10/30/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
187
kj
Saturday 1/30/21
β
245
kj
Sunday 2/7/21
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
215
kj
Thursday 2/13/20
β
232
kj
Friday 4/17/20
45 min 2010s Ride
Tunde Oyeneyin
View Class
Share
110
kj
Thursday 1/23/20
β
316
kj
Thursday 1/23/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
191
kj
Tuesday 12/31/19
β
289
kj
Sunday 12/29/19
20 min HIIT Ride
Alex Toussaint
View Class
Share
138
kj
Thursday 12/19/19
β
156
kj
Saturday 12/21/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
350
kj
Monday 8/5/19
308
kj
Friday 8/9/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
185
kj
Monday 7/1/19
β
366
kj
Thursday 7/4/19
Previous Workouts
Next Workouts