Shake and Bake

Workouts

Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 9:29 PM
✅
180kj
57rpm
51%
16mph
Saturday 2/5/22 @ 3:33 AM
121kj
71rpm
42%
16mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:28 PM
✅
128kj
60rpm
50%
17mph
Tuesday 10/19/21 @ 11:27 PM
✅
310kj
76rpm
43%
17mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:28 PM
254kj
56rpm
49%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
Friday 8/2/19 @ 3:50 PM
✅
52kj
87rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 8/18/20 @ 9:56 PM
37kj
68rpm
36%
13mph
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 10:24 AM
113kj
46rpm
57%
16mph
Friday 3/27/20 @ 1:41 PM
145kj
74rpm
45%
18mph
30 min Pop Ride
Hannah Frankson
Friday 3/27/20 @ 1:33 PM
✅
154kj
40rpm
63%
16mph
Tuesday 12/3/19 @ 12:24 AM
✅
324kj
70rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:57 PM
179kj
50rpm
47%
13mph
Monday 9/30/19 @ 10:33 PM
✅
325kj
71rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/1/19 @ 1:44 PM
149kj
0rpm
0%
0mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:30 PM
✅
163kj
49rpm
46%
13mph

Workouts

30 min USHER Ride
Ally Love
173 kj
Tuesday 12/12/23
✅ 180 kj
Thursday 4/29/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
121 kj
Saturday 2/5/22
✅ 128 kj
Thursday 2/3/22
45 min Beyoncé Ride
Robin Arzón
✅ 310 kj
Tuesday 10/19/21
254 kj
Tuesday 10/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
196 kj
Tuesday 11/10/20
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Friday 8/2/19
37 kj
Tuesday 8/18/20
20 min Hip Hop Ride
Kendall Toole
✅ 139 kj
Thursday 7/30/20
113 kj
Friday 7/31/20
30 min Pop Ride
Hannah Frankson
145 kj
Friday 3/27/20
✅ 154 kj
Friday 3/27/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 324 kj
Tuesday 12/3/19
179 kj
Thursday 11/28/19
45 min Hip Hop Ride
Alex Toussaint
✅ 325 kj
Monday 9/30/19
149 kj
Tuesday 10/1/19
45 min All for One Ride
Cycling Instructors 2019
kj
Sunday 7/14/19
✅ 163 kj
Thursday 7/4/19