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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
0
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
37 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Wednesday 3/31/21 @ 11:33 PM
161
kj
72
rpm
41
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 2:44 PM
✅
281
kj
69
rpm
52
%
19
mph
Friday 3/5/21 @ 12:28 AM
192
kj
75
rpm
41
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Thursday 3/11/21 @ 12:17 AM
✅
320
kj
59
rpm
63
%
20
mph
Sunday 1/3/21 @ 11:51 PM
125
kj
71
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 10:35 AM
✅
189
kj
66
rpm
55
%
19
mph
Friday 8/2/19 @ 4:31 PM
51
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 7/21/20 @ 11:40 PM
✅
84
kj
78
rpm
46
%
19
mph
Tuesday 7/7/20 @ 11:35 PM
188
kj
72
rpm
46
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Tuesday 7/21/20 @ 11:7 PM
✅
273
kj
72
rpm
51
%
19
mph
Friday 1/31/20 @ 12:38 AM
335
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/23/20 @ 10:13 AM
✅
440
kj
76
rpm
44
%
18
mph
Monday 12/9/19 @ 12:19 PM
196
kj
73
rpm
43
%
17
mph
30 min Holiday Ride
Christine D'Ercole
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Monday 12/16/19 @ 10:17 AM
✅
254
kj
73
rpm
48
%
19
mph
Previous Workouts
3stripeddiva
#BGM #BGMTT - IL
0
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
37 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
161
kj
Wednesday 3/31/21
✅
281
kj
Thursday 4/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
192
kj
Friday 3/5/21
✅
320
kj
Thursday 3/11/21
20 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Sunday 1/3/21
✅
189
kj
Wednesday 2/17/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Friday 8/2/19
✅
84
kj
Tuesday 7/21/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
188
kj
Tuesday 7/7/20
✅
273
kj
Tuesday 7/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Friday 1/31/20
✅
440
kj
Thursday 1/23/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
196
kj
Monday 12/9/19
✅
254
kj
Monday 12/16/19
Previous Workouts