Shake and Bake
Workouts
Saturday 11/18/23 @ 2:6 PM
183kj
70rpm
42%
16mph
Saturday 12/9/23 @ 1:11 AM
✅
189kj
69rpm
44%
17mph
Monday 10/2/23 @ 11:4 PM
111kj
73rpm
40%
16mph
Thursday 9/21/23 @ 4:22 PM
✅
128kj
70rpm
43%
17mph
Sunday 11/13/22 @ 2:4 PM
136kj
68rpm
39%
14mph
Sunday 11/13/22 @ 4:34 PM
✅
192kj
64rpm
47%
17mph
Sunday 9/25/22 @ 1:14 PM
116kj
56rpm
33%
11mph
Sunday 11/22/20 @ 6:19 PM
✅
172kj
75rpm
39%
16mph
Saturday 7/2/22 @ 3:43 PM
✅
149kj
75rpm
44%
17mph
Thursday 6/30/22 @ 1:39 PM
135kj
71rpm
44%
17mph
Sunday 5/8/22 @ 12:36 PM
264kj
72rpm
40%
16mph
Wednesday 5/11/22 @ 7:32 PM
✅
300kj
71rpm
44%
17mph
Thursday 2/3/22 @ 12:15 AM
167kj
75rpm
39%
15mph
Thursday 2/10/22 @ 7:4 PM
✅
183kj
76rpm
40%
16mph
Tuesday 11/12/19 @ 5:40 PM
182kj
80rpm
38%
16mph
Saturday 1/9/21 @ 3:44 PM
✅
197kj
71rpm
44%
17mph
Friday 12/6/19 @ 10:19 AM
139kj
86rpm
32%
14mph
Sunday 7/19/20 @ 6:31 PM
✅
166kj
82rpm
37%
16mph
Tuesday 7/28/20 @ 6:17 PM
92kj
60rpm
42%
13mph
Friday 5/22/20 @ 3:39 PM
✅
126kj
66rpm
45%
17mph
Workouts
116
kj
Sunday 9/25/22
264
kj
Sunday 5/8/22
139
kj
Friday 12/6/19