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Shake and Bake
3mamaflygurl
NYC
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 12:6 PM
156
kj
76
rpm
37
%
15
mph
30 min LOL Cody
Cody Rigsby
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Tuesday 2/7/23 @ 11:51 AM
✅
212
kj
72
rpm
45
%
17
mph
Friday 6/18/21 @ 1:37 PM
169
kj
78
rpm
38
%
16
mph
30 min Juneteenth Ride
Alex Toussaint
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Friday 6/18/21 @ 2:59 PM
✅
306
kj
84
rpm
47
%
20
mph
Wednesday 10/31/18 @ 7:36 PM
211
kj
80
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 7/12/20 @ 9:29 PM
✅
447
kj
87
rpm
39
%
18
mph
Wednesday 2/6/19 @ 5:1 PM
210
kj
83
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/2/20 @ 1:47 PM
✅
462
kj
84
rpm
44
%
19
mph
Saturday 2/9/19 @ 4:12 PM
268
kj
80
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/24/18 @ 5:42 PM
✅
561
kj
90
rpm
42
%
19
mph
Sunday 1/27/19 @ 3:51 PM
218
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 1/26/19 @ 9:43 PM
✅
494
kj
82
rpm
48
%
20
mph
Saturday 1/19/19 @ 4:14 PM
191
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/17/19 @ 11:59 PM
✅
439
kj
82
rpm
46
%
20
mph
Thursday 11/15/18 @ 4:17 PM
213
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/20/17 @ 12:30 PM
✅
332
kj
77
rpm
44
%
18
mph
Tuesday 10/23/18 @ 10:30 PM
209
kj
78
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/22/18 @ 12:31 PM
✅
408
kj
87
rpm
41
%
18
mph
Thursday 10/18/18 @ 8:28 PM
251
kj
78
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/20/18 @ 6:4 PM
✅
609
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
3mamaflygurl
NYC
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
156
kj
Monday 11/7/22
✅
212
kj
Tuesday 2/7/23
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
169
kj
Friday 6/18/21
✅
306
kj
Friday 6/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
211
kj
Wednesday 10/31/18
✅
447
kj
Sunday 7/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Wednesday 2/6/19
✅
462
kj
Thursday 4/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 2/9/19
✅
561
kj
Saturday 11/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Sunday 1/27/19
✅
494
kj
Saturday 1/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Saturday 1/19/19
✅
439
kj
Thursday 1/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 11/15/18
✅
332
kj
Thursday 7/20/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 10/23/18
✅
408
kj
Monday 10/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Thursday 10/18/18
✅
609
kj
Saturday 10/20/18
Previous Workouts
Next Workouts