Shake and Bake
VS
Workouts
Friday 6/5/20 @ 1:50 PM
152kj
74rpm
38%
15mph
Tuesday 1/16/24 @ 1:18 PM
✅
237kj
74rpm
46%
18mph
Saturday 4/1/23 @ 2:59 PM
224kj
68rpm
39%
14mph
Sunday 2/5/23 @ 2:57 PM
✅
292kj
73rpm
41%
16mph
Sunday 1/1/23 @ 5:51 PM
150kj
75rpm
37%
15mph
Monday 2/7/22 @ 1:59 PM
✅
252kj
72rpm
48%
19mph
Wednesday 9/29/21 @ 4:3 PM
109kj
74rpm
39%
15mph
Wednesday 9/29/21 @ 12:35 PM
✅
151kj
74rpm
45%
18mph
Sunday 5/24/20 @ 1:59 PM
182kj
72rpm
41%
16mph
Sunday 5/24/20 @ 1:59 PM
✅
244kj
71rpm
48%
18mph
Sunday 5/17/20 @ 1:59 PM
172kj
75rpm
39%
16mph
Sunday 5/17/20 @ 1:58 PM
✅
239kj
72rpm
47%
18mph
Sunday 5/10/20 @ 2:1 PM
162kj
75rpm
38%
15mph
Sunday 5/10/20 @ 1:58 PM
✅
262kj
73rpm
48%
19mph
Wednesday 5/6/20 @ 2:34 PM
✅
156kj
79rpm
36%
15mph
Saturday 5/2/20 @ 4:0 PM
74kj
51rpm
34%
10mph
Wednesday 4/1/20 @ 3:23 PM
176kj
73rpm
41%
16mph
Wednesday 3/11/20 @ 2:30 PM
✅
242kj
71rpm
48%
18mph
Friday 2/7/20 @ 3:22 PM
144kj
74rpm
37%
15mph
Wednesday 2/12/20 @ 8:41 PM
✅
200kj
76rpm
42%
17mph
3mamaflygurl
NYC
15
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
Workouts
152
kj
Friday 6/5/20
182
kj
Sunday 5/24/20
172
kj
Sunday 5/17/20
162
kj
Sunday 5/10/20
74
kj
Saturday 5/2/20
176
kj
Wednesday 4/1/20