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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
3
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
87 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 7:25 PM
151
kj
62
rpm
36
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/14/21 @ 6:19 PM
✅
260
kj
79
rpm
38
%
16
mph
Saturday 11/16/19 @ 10:48 PM
✅
301
kj
82
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 6:2 PM
263
kj
61
rpm
44
%
14
mph
Wednesday 1/26/22 @ 10:40 PM
89
kj
66
rpm
26
%
10
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/13/21 @ 10:37 AM
✅
171
kj
47
rpm
40
%
9
mph
Wednesday 8/4/21 @ 5:58 PM
122
kj
58
rpm
35
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 9:42 AM
✅
329
kj
86
rpm
40
%
17
mph
Wednesday 2/26/20 @ 2:55 PM
242
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 6:17 PM
✅
318
kj
87
rpm
39
%
17
mph
Monday 11/23/20 @ 7:44 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/20/20 @ 10:9 PM
✅
399
kj
80
rpm
40
%
17
mph
Tuesday 7/9/19 @ 9:13 PM
229
kj
85
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 4:59 PM
✅
308
kj
81
rpm
36
%
15
mph
Tuesday 4/14/20 @ 2:41 PM
177
kj
71
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:42 PM
✅
328
kj
79
rpm
41
%
17
mph
Sunday 2/9/20 @ 5:24 PM
196
kj
70
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 6:26 PM
✅
443
kj
85
rpm
40
%
18
mph
Wednesday 8/28/19 @ 12:25 AM
286
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 11:53 PM
✅
315
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
3
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
87 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
151
kj
Sunday 4/25/21
✅
260
kj
Sunday 2/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
301
kj
Saturday 11/16/19
263
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
89
kj
Wednesday 1/26/22
✅
171
kj
Friday 8/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
122
kj
Wednesday 8/4/21
✅
329
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 2/26/20
✅
318
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 11/23/20
✅
399
kj
Friday 11/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
229
kj
Tuesday 7/9/19
✅
308
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 4/14/20
✅
328
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Sunday 2/9/20
✅
443
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Wednesday 8/28/19
✅
315
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts