Ricky
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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
VS
blazn_azn
DFW
125 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 10:22 PM
119
kj
63
rpm
32
%
11
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Monday 9/11/23 @ 1:29 AM
✅
252
kj
79
rpm
38
%
16
mph
Friday 11/1/19 @ 9:29 PM
✅
353
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 4:11 AM
151
kj
65
rpm
29
%
10
mph
Tuesday 1/19/21 @ 6:52 PM
107
kj
59
rpm
32
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 11:29 PM
✅
279
kj
79
rpm
40
%
16
mph
Sunday 1/26/20 @ 5:47 PM
187
kj
62
rpm
35
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 5:26 PM
✅
345
kj
69
rpm
42
%
16
mph
Monday 4/20/20 @ 8:8 PM
121
kj
73
rpm
28
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 8:24 PM
✅
307
kj
76
rpm
40
%
16
mph
Friday 4/3/20 @ 2:0 PM
144
kj
72
rpm
31
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 6:21 PM
✅
299
kj
69
rpm
44
%
17
mph
Sunday 3/1/20 @ 8:0 PM
137
kj
78
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Saturday 5/18/19 @ 3:12 AM
✅
189
kj
75
rpm
49
%
20
mph
Friday 1/31/20 @ 3:4 PM
254
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 3:39 PM
✅
256
kj
79
rpm
38
%
16
mph
Sunday 7/21/19 @ 10:9 PM
20
kj
62
rpm
28
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 5:56 PM
✅
40
kj
74
rpm
35
%
14
mph
Wednesday 6/19/19 @ 11:13 PM
200
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 7:31 PM
✅
283
kj
69
rpm
42
%
16
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
VS
blazn_azn
DFW
125 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
119
kj
Monday 9/11/23
✅
252
kj
Monday 9/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Friday 11/1/19
151
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
107
kj
Tuesday 1/19/21
✅
279
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Sunday 1/26/20
✅
345
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
121
kj
Monday 4/20/20
✅
307
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Friday 4/3/20
✅
299
kj
Monday 3/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
137
kj
Sunday 3/1/20
✅
189
kj
Saturday 5/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Friday 1/31/20
✅
256
kj
Tuesday 1/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
20
kj
Sunday 7/21/19
✅
40
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 6/19/19
✅
283
kj
Friday 6/21/19
Previous Workouts
Next Workouts