Shake and Bake
VS
Workouts
Tuesday 2/22/22 @ 5:51 PM
✅
295kj
76rpm
49%
20mph
Tuesday 3/8/22 @ 1:53 PM
156kj
78rpm
37%
15mph
Monday 8/30/21 @ 10:50 AM
✅
307kj
69rpm
53%
20mph
Friday 12/3/21 @ 8:37 PM
189kj
80rpm
40%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Sunday 3/29/20 @ 3:58 PM
184kj
79rpm
39%
16mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Friday 3/13/20 @ 9:0 PM
✅
318kj
73rpm
53%
21mph
Friday 3/13/20 @ 11:41 PM
218kj
85rpm
41%
18mph
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
Monday 1/20/20 @ 2:19 PM
208kj
78rpm
42%
17mph
Monday 10/21/19 @ 9:45 PM
✅
430kj
77rpm
49%
20mph
Monday 10/21/19 @ 1:10 PM
308kj
81rpm
41%
17mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Wednesday 10/16/19 @ 12:17 PM
200kj
82rpm
40%
17mph
Monday 6/4/18 @ 5:2 PM
✅
646kj
76rpm
51%
20mph
Monday 6/4/18 @ 12:36 PM
374kj
77rpm
41%
16mph
3kings1queen
👑👑👑👑
59
🔥
VS
on2nxtchapter
Seattle
1
Workouts
156
kj
Tuesday 3/8/22
218
kj
Friday 3/13/20