Shake and Bake
Workouts
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
Thursday 3/25/21 @ 6:1 PM
99kj
55rpm
39%
12mph
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
Friday 7/3/20 @ 4:16 PM
207kj
65rpm
40%
14mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Saturday 5/16/20 @ 4:58 PM
162kj
64rpm
44%
15mph
Monday 8/12/19 @ 4:33 PM
✅
229kj
81rpm
43%
18mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
Sunday 5/19/19 @ 1:58 PM
✅
566kj
80rpm
47%
19mph
Friday 6/14/19 @ 3:5 PM
171kj
65rpm
33%
12mph
Monday 6/25/18 @ 6:56 PM
✅
611kj
74rpm
51%
20mph
Sunday 6/24/18 @ 9:7 PM
265kj
63rpm
41%
14mph
Monday 6/18/18 @ 3:51 PM
✅
614kj
75rpm
51%
20mph
Sunday 6/17/18 @ 2:28 PM
288kj
66rpm
41%
15mph
Monday 5/14/18 @ 7:53 PM
✅
323kj
78rpm
51%
21mph
Monday 5/21/18 @ 1:20 PM
kj
rpm
%
0mph
Workouts
99
kj
Thursday 3/25/21
207
kj
Friday 7/3/20
162
kj
Saturday 5/16/20