Shake and Bake
Workouts
Wednesday 10/9/19 @ 10:41 PM
✅
170kj
95rpm
39%
19mph
Monday 11/14/22 @ 2:28 PM
148kj
89rpm
38%
17mph
Wednesday 4/7/21 @ 3:18 PM
✅
444kj
73rpm
51%
20mph
Monday 4/5/21 @ 1:32 PM
411kj
77rpm
47%
19mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Wednesday 12/16/20 @ 3:29 PM
166kj
67rpm
50%
19mph
Thursday 5/14/20 @ 4:29 PM
✅
344kj
70rpm
56%
21mph
Thursday 5/14/20 @ 4:27 PM
243kj
73rpm
46%
18mph
Friday 4/17/20 @ 2:0 PM
✅
359kj
70rpm
57%
21mph
Friday 4/17/20 @ 2:0 PM
266kj
69rpm
50%
19mph
Sunday 7/7/19 @ 2:1 PM
521kj
75rpm
47%
19mph
Sunday 7/7/19 @ 1:58 PM
✅
627kj
73rpm
52%
20mph
Monday 4/22/19 @ 12:55 AM
1kj
50rpm
40%
11mph
Saturday 4/6/19 @ 2:0 PM
✅
130kj
73rpm
48%
19mph
Sunday 2/10/19 @ 2:53 PM
✅
584kj
78rpm
49%
20mph
Sunday 2/10/19 @ 2:58 PM
479kj
72rpm
47%
18mph
Tuesday 7/24/18 @ 7:36 PM
✅
440kj
80rpm
47%
20mph
Tuesday 7/24/18 @ 12:0 PM
289kj
74rpm
49%
19mph
Thursday 3/1/18 @ 7:40 PM
✅
447kj
72rpm
52%
20mph
Friday 3/2/18 @ 2:0 PM
390kj
73rpm
48%
19mph
Workouts
148
kj
Monday 11/14/22
243
kj
Thursday 5/14/20