Shake and Bake
Workouts
Sunday 2/27/22 @ 8:27 PM
421kj
79rpm
47%
19mph
Saturday 2/26/22 @ 1:55 PM
✅
508kj
89rpm
47%
21mph
Sunday 5/16/21 @ 6:6 PM
455kj
73rpm
51%
20mph
Tuesday 5/18/21 @ 2:50 PM
✅
554kj
82rpm
51%
22mph
Saturday 2/6/21 @ 9:9 PM
437kj
78rpm
48%
20mph
Tuesday 2/2/21 @ 12:24 AM
✅
569kj
82rpm
52%
22mph
Saturday 10/17/20 @ 4:58 PM
458kj
68rpm
54%
20mph
Thursday 10/29/20 @ 12:33 PM
✅
501kj
82rpm
49%
21mph
Monday 3/23/20 @ 11:59 AM
478kj
79rpm
49%
20mph
Sunday 3/29/20 @ 2:35 PM
✅
580kj
84rpm
51%
22mph
Sunday 7/28/19 @ 6:35 PM
399kj
88rpm
43%
19mph
Wednesday 3/4/20 @ 2:36 AM
✅
497kj
91rpm
46%
21mph
Friday 10/11/19 @ 12:57 AM
✅
313kj
82rpm
48%
20mph
Friday 10/11/19 @ 11:54 AM
296kj
88rpm
44%
20mph
Friday 1/26/18 @ 9:39 PM
✅
490kj
74rpm
53%
21mph
Thursday 2/1/18 @ 11:18 PM
kj
rpm
%
0mph
Wednesday 1/10/18 @ 9:1 PM
✅
437kj
77rpm
49%
20mph
Sunday 1/7/18 @ 11:43 PM
kj
rpm
%
0mph
Sunday 12/10/17 @ 10:55 PM
✅
465kj
76rpm
50%
20mph
Wednesday 12/13/17 @ 12:25 PM
kj
rpm
%
0mph
Workouts
458
kj
Saturday 10/17/20
399
kj
Sunday 7/28/19
296
kj
Friday 10/11/19