Shake and Bake
Workouts
Saturday 1/9/21 @ 9:7 PM
✅
338kj
72rpm
54%
21mph
Saturday 1/9/21 @ 11:29 PM
225kj
73rpm
47%
18mph
Tuesday 12/29/20 @ 4:28 PM
✅
431kj
72rpm
50%
20mph
Saturday 1/2/21 @ 5:28 PM
345kj
71rpm
45%
17mph
Friday 1/1/21 @ 7:11 PM
✅
461kj
73rpm
52%
20mph
Thursday 12/31/20 @ 5:29 PM
389kj
75rpm
47%
19mph
Tuesday 2/25/20 @ 12:57 PM
✅
475kj
65rpm
59%
21mph
Saturday 8/15/20 @ 6:5 PM
311kj
64rpm
46%
16mph
Tuesday 3/24/20 @ 4:25 PM
✅
480kj
75rpm
52%
20mph
Friday 3/13/20 @ 4:1 PM
315kj
77rpm
42%
17mph
Saturday 12/7/19 @ 3:59 PM
✅
473kj
71rpm
53%
20mph
Friday 12/6/19 @ 6:55 PM
327kj
67rpm
46%
17mph
Saturday 5/11/19 @ 4:33 PM
✅
411kj
79rpm
47%
19mph
Tuesday 5/14/19 @ 4:30 PM
352kj
74rpm
45%
18mph
Saturday 3/2/19 @ 6:3 PM
✅
458kj
78rpm
49%
20mph
Monday 3/4/19 @ 5:7 PM
370kj
74rpm
47%
18mph
Sunday 2/10/19 @ 2:53 PM
✅
584kj
78rpm
49%
20mph
Sunday 2/17/19 @ 5:29 PM
448kj
76rpm
45%
18mph
Monday 9/10/18 @ 7:21 PM
✅
426kj
76rpm
48%
19mph
Tuesday 9/11/18 @ 3:21 PM
372kj
77rpm
45%
18mph
Workouts
389
kj
Thursday 12/31/20
315
kj
Friday 3/13/20
352
kj
Tuesday 5/14/19